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Hotlines

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Suicide Prevention Lifeline
​

Confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
​
free
800-273-TALK (8255)
website link

​Options for deaf & hard of hearing: 1 (800) 799-4889
text TALK to 741741.​

​​Utah Office for Victims of Crime

The Utah Office for Victims of Crime (UOVC) provides financial compensation for victims of crime, administers and monitors Victim of Crime Act Compensation and Assistance grants and Violence Against Women grants, networks victim services across the state, provides enhanced training, and provides staff support to the Utah Council on Victims of Crime.

(801) 238-2360
website link

SafeUT

Crisis chat and tip line for
students, parents, and educators.

free
1 (833) 372-3388
​
Counselors who speak Spanish working on-staff, and we also have access to interpreters to accommodate users who speak other languages.
​App available.

Mobile Crisis Outreach Teams

​Face to face visits in your current location with trained mental health providers.

free
(801) 278-8255
website link

The Trevor Project

Crisis counseling for youth who are LGBTQ.

free
1 (866) 488-7386
website link

text START to 678678
Chat feature available on website​

Veterans Crisis Line

Confidential crisis support for Veterans and their loved ones. You don't have to be enrolled in VA benefits or health care to connect.

1 (800) 273-8255 and press 1

chat online
text 838255

South Valley Services

24 hour helpline

(801) 255-1095
website link

University of Utah Health Care Chaplain Services

Our Spiritual Care Team consists of chaplains who are skilled at supporting those of any (or no) religious or spiritual tradition.

(801) 213-2484
website link
​
​Religious affiliation not required.

Rape Recovery Center

The mission of the Rape Recovery Center is to empower those victimized by sexual violence through advocacy, crisis intervention, and therapy, and to educate the community about the cause, impact, and prevention of sexual violence. 
​
Non-emergency: (801) 467-7282
24 hour crisis line: (801) 467-7273
website link

Family Justice Center

24 hour crisis line: (801) 537-8600
website link

Domestic Violence Hotline
​for Teens & Young Adults

​Confidential support for teens, young adults, and their loved ones seeking help, resources, or information related to healthy relationships and dating abuse in the US.

​free
(866) 331-9474
website link
​
​Options for deaf & hard of hearing:
video phone (855-821-1001),
email (nationaldeafhotline@adwas.org),
instant messanger (on website)

Support for Native American and Alaska Natives: Call 844.7NATIVE (762.8483) or live chat

​Suicide Loss Support Line

Suicide grief support for LGBTQ+ community.
Licensed therapist will provide crisis and grief support the the family in the comfort of their home.

free
​1-833-LOSS-UPC
website link

​HMHI Crisis Line

HMHI (formerly UNI) is here to keep all our family members, friends, and neighbors safe. They provide specialty programs to prevent mental health crises and support people through them if they happen. These programs support individuals struggling with mental health challenges and connect individuals to additional resources that can help them.
​
free
(801) 587-3000
website link

​Utah Warm Line

​Connection with another person who has
walked a similar path.

free
833-SPEAKUT
(801) 587-1055

​8am-11pm 7 days a week, 365 days a year

​Trans Lifeline

​Trans peer support run by and for trans people.

free
1 (877) 565-8860
website link

8am-2am MST​

​SAGE LGBT Elder Hotline

Talk and be heard at the SAGE LGBTQ+ Elder Hotline. They connect LGBTQ+ older people who want to talk with friendly responders who are ready to listen. 

1 (877) 360-5428
website link

YWCA

YWCA Utah advances the well-being of women in Utah through safety, opportunity, and advocacy. ​

Non-emergency: (801) 537-8604
Crisis Line: (801) 537-8600
website link

​Rape & Sexual Assault Crisis Line

Resources provide 24-hour, free, and confidential support for sexual assault survivors, their families and friends.
​​
1( 888) 421-1100
website link

Rape, Abuse & Incest National Network

RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

1 (800) 656-4673
website link
live chat online

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Mindfulness Apps

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All free & available on iOS and Android

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Insight Timer​

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Guided Meditations
​​​

Smiling Mind

​​

Guided Meditations
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MyLife Meditation
​

Guided Meditations
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UCLA Mindful

​

Guided Meditations
​

​Healthy Minds Program

Mindfulness
​& Well-Being Training

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Websites

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Covid Parenting

pandemic coping guide for parents

​free​
​website link
​

LiveOn
​

​resources to prevent and cope with suicide loss

​free
website link

MindWise Innovations

education on behavioral health topics
​
​free
website link
​

Utah Suicide Prevention
​

promote education and providing resources

​free
​website link

Seize the Awkward

​resources for conversations about mental health

​free
​1 (800) 273-8255
Text SEIZE to 741741

​National Alliance on
​Mental Illness (NAMI)

provides support for those impacted by mental illness

free
website link

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Resources with Locations

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84044: Aspen Ridge Counseling

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Individual Counseling
​
Medicaid Optum; Sometimes integrated Melina/SelectHealth Medicaid Plan
2711 S 8500 W, Magna, UT 84044
(801) 990-4300
​website link

• English; 2 or 3 Spanish
• In-Person or Telehealth 

84054: Lifeline for Youth

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In-patient residential treatment
​
SelectHealth CHIP
1130 West Center Street North Salt Lake, UT 84054
(801) 936-4000
​website link

• English only
  
• ​In-Person only; Telehealth if needed

84081: Copper Hills Youth Center

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In-patient, residential treatment programs for adolescents with behavioral health disorders,
​ Autism, and substance use treatment.
​
Medicaid from outside of Utah accepted; Families can go through application process to decrease cost.
5899 West Rivendell Drive, West Jordan, UT 84081
(800) 776-7116
website link

• English only
  
• In-Person only

84084: Multicultural Counseling Center

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Individual Therapy; Substance Abuse; Crime Victims; Group Therapy; Immigration Evaluations
​
Any Medicaid; Any Domestic Violence Cases;
Sliding Scale ($70-$125)
7625 South 3200 West, Ste 2. West Jordan, UT 84084
(801) 915 0359
​website link

• English and Spanish
  
• Telehealth only

​84087: Benchmark Behavioral Health Systems

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Treatment for adolescent males ages 13-17 with psychiatric or behavioral disorders.

592 West 1350 South, Woods Cross, UT 84087
(801) 299-5300
​website link

84103: Avenues Psychiatry and Counseling

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Avenues Psychiatry and Counseling
Individual Counseling.
​
Intermountain offers fee/pay assistance, Utah Medicaid accepted by all providers, other forms of Medicaid varies by provider.
324 E 10TH Ave, Salt Lake City, UT 84103
 (801) 408-8500
​website link

• English 
  
• Translation service for all other languages
  
• In-Person/Telehealth

84104: Child & Family Empowerment Services

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Individual; Couples; Family & Kaimana Intervention group therapy; Child Play Therapy; EMDR; Mental Health Assessments; TF-CBT; Mindfulness; Guided Imagery
​
Medicaid
1578 W 1700 S, Suite 200, Salt Lake City, UT 84104
(801) 972-2711 & (801) 972-2710
website link

• English; Spanish
  
• Telehealth only (as of 2/3/22)

84106: The Sharing Place

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Grief support groups for children ages 3-18 and their families.

Do not charge a fee or bill insurance. Families make a self determined pledge if they want.
​1695 East 3300 South, Salt Lake City, UT.
(801) 466-6730
website link

• English
  
• In-Person

84106: A.C.E.S. (Assessment, Counseling, and Educational Services)

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Substance Abuse, Domestic Violence, Victim Services, Educational Classes

Sliding Scale; Medicaid
1354 E 3300 S, Salt Lake City, UT 84106
(801) 265-8000
​website link

• Spanish
  
• In-Person Only

84106: Touchstone Therapy Center

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Family therapy, individual therapy, trauma therapy, play therapy and PCIT (Parent Child Integration Therapy)

DCSF Medicaid; Post-Adoption Medicaid;
Self-Pay: $150/session
2872 S. Highland Drive, Salt Lake City, Utah 84106
(801) 485-8051
​website link

• English; one Spanish provider on staff
• In-Person & Telehealth

84107: Utah Parent Center

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Counseling support for families and children with disabilities.

5296 S Commerce Drive, Suite 302, Murray, UT 84107
(801) 272-1051
​website link

• Spanish, English

84107: Family Counseling Center

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Individual Therapy; Family Therapy

Medicaid
650 E 4500 S Suite 300, Murray, UT 84107
(801) 261-3500
​website link

• Note: specializes in LGBTQ+ ; Substance Abuse

84107: Impact Mental Health

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Psychiatric Evaluations; Medication Management

Household income at or below 200% of Federal Poverty Level guidelines (see table on website); NO Medicaid; NO Insurance Accepted.
515 E 4500 S, Suite G220, Salt Lake City, UT 84107
(801) 590-9557
​website link

• English; Spanish interpreters available
  
• Telehealth only (as of 2/3/22)

84108: Huntsman Mental Health Institute 

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Individual Therapy; offer different levels of treatment (in-patient residential, day treatment, out-patient)

financial counselors available who will help options for aid, partner with insurance providers and payers, as well as community groups, Healthy U, Health Choice and Traditional Utah Medicaid Accepted
501 Chipeta Way Salt Lake City, UT 84108
(801) 583-2500
website link

• English
  
• Translation service for all other languages
  
• In-Person & Telehealth

84115: Salt Lake County Youth Services

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Counseling Services include immediate crisis counseling for youth and families, as well as short-term 60-day counseling intervention, and longer term mental health counseling.

Medicaid; Sliding-Scale Fee for Substance Abuse Services
177 W Price Ave, Salt Lake City, UT 84115
(385) 468-4500
​website link

84115: Volunteer Services of America, Utah Child & Youth Services for Mental Health

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Individual Therapy; Abuse/Neglect; Parental Substance Abuse

They will assist in finding resources to cover the cost of your treatment.
432 West Bearcat Drive, Salt Lake City, UT 84115
(801) 363-9414
website link

84115: St. Anthony House Treatment Programs

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Day Treatment; Afterschool Treatment;
Medication Management

Medicaid
1370 S. West Temple, Salt Lake City, UT 84115
(801) 859-3000
​website link

• English Only
  
• In-Person; Telehealth

84115: Latino Behavioral Health Services

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Emotional support and mental health services to the Latinx community; Offerings: peer mentorship, therapy, education, support groups, public presentations and suicide prevention trainings

(801) 935-4447
​website link

• English and Spanish

84116: Division of Substance Abuse and Mental Health

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195 North 1950 West SLC, UT 84116
(801) 538-3939
​website link

84117: Salt Lake Mental Health

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We help individuals (age 12+) with such issues as depression, anxiety, communication problems, anger issues and assertiveness.

Sliding-Scale ($80/hr)
2290 East 4500 South #270, Salt Lake City, Utah 84117
(877) 476-6338
website link

84119: Valley Woods

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Housing programs for clients with mental
healthcare needs.

3610 S 1000 W, South Salt Lake, UT 84119
(888) 949-4864
​website link

• Spanish speaking providers or arrange interpreting (paid for by Medicare)
  
• Referral Form

84119: ValleyWest Integrated Family Clinic / Valley Behavioral Health

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Outpatient treatment

Medicaid; unfunded clients accepted; may offer sliding scale dependent on residency and income verification
2948 S Redwood Rd, West Valley City, UT 84119
(888) 949-4865
website link

• Spanish speaking providers or arrange interpreting (paid for by Medicare)
• In person and telehealth (currently mostly telehealth)

84120: Project Connection

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Individual Therapy; Group Therapy

Sliding-Scale; Medicaid
2655 Lake Erie Dr, Suite B, West Valley City, UT 84120
(385) 441-4900
​website link

• In-Person; Telehealth
  
• Note: LGBTQ+ ; ADHD; Autism; Grief; Mood Disorder; Trauma

84120: Life Matters Counseling

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Individual Therapy

Medicaid
3336 Pioneer Pkwy # 201, ​West Valley City, UT 84120
(801) 313-0555
​website link

• In-Person; Telehealth
  
• Note: ADHD; Divorce; Grief

84120: Ellis R Shipp Community Health Center

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Individual Therapy

Provides services to underserved regardless of ability to pay.
4535 South 5600 West West Valley City, UT 84120
(801) 676-4405
​website link

84121: KMK Family Services

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Individual therapy & family counseling Teens aged 16+

Sliding-Scale Available based on income,
​fee for service $75 a session
Medicaid- uofu, optum, salt lake county.
​Does not accept CHIP.
7105 S Highland Drive Suite 202, Cottonwood Heights, UT 84121
(801) 201-7050
website link

• English but experience working with interpreters
• In-Person; Telehealth

84124: Pheasant Hollow by Valley Behavioral Health

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Specialized residential support home for individuals on the Flexcare New Choices Waiver Program

4125 S 900 E, Salt Lake City, UT 84124
(888) 949-4864
website link

• Spanish speaking providers or arrange interpreting (paid for by Medicare)
• In-person

84124: Adolescents in Motion (AIM) by Valley Behavioral Health

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Day treatment center

Medicaid and some commercial insurance
1141 E 3900 S Ste . 250, Salt Lake City, UT 84124
(888) 949-4864
website link

• Spanish speaking providers or arrange interpreting (paid for by Medicare)
• In-person

84128: LDS Family Services

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5698 West Glen Eagle Drive West Valley City, UT 84128
(801) 917-5457
​website link